Weigh In record (no journal entry) for 16 February 2020
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157.2 lb
Lost so far: 34.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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481 kcal
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Fat: 28.44g | Prot: 19.07g | Carb: 36.71g.
Breakfast: Оливки, Яйцо, Авокадо Авокадо, Аютинский Хлеб Хлеб Бородинский. Snacks/Other: Леовит Батончик Арония для Иммунитета. more...
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gaining 4.6 lb a week
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Брусникина's weight history
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