Weigh In record (no journal entry) for 16 February 2020
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154.3 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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1705 kcal
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Fat: 69.04g | Prot: 86.30g | Carb: 170.90g.
Breakfast: Коржов Круассан с Сыром. Lunch: Barilla Penne Rigate N.73, Сыр La Vache, Salmonti Salmon, Авокадо Авокадо. Dinner: Санта Бремор Крабовые Палочки Охлаждённые, Тунец Мой. more...
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losing 12.3 lb a week
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