The end result 😍🥩🥔 with a salad 🥗 prior, I only ate 1/2 of my steak. I have some killer leftovers...
Diet Calendar Entries for 15 February 2020:
|
3130 kcal
|
Fat: 126.73g | Prot: 283.76g | Carb: 235.69g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Muscle Milk Light Chocolate Protein Shake. Lunch: Member's Mark Natural Triple Berry Blend, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Dannon Oikos Triple Zero - Mixed Berry, Deer 🦌 Chilli. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Mixed Salad Greens, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Litehouse Foods Homestyle Ranch Dressing & Dip, Asparagus, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Brussels Sprouts. Snacks/Other: 4505 Pork Rinds, Kraft Cool Whip Free, Winky Brand Sugar Free Gelatin Dessert, Member's Mark Fried Pork Rinds, Crabby Artichoke Dip, Halo Top Creamery Blueberry Crumble Ice Cream, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
|
|
2772 kcal
|
Activities & Exercise:
garmin - 8 hours, Google Fit - 16 hours. more...
|
|
Comments
Great meal except for the potatoes. Starch = sugar
16 Feb 20 by member: jasonmiller1
|
🤯 Good thing I'm at the gym burning those 35g of sugar
16 Feb 20 by member: Cb1006
|
I love potatoes. I'm going to make potato-carrot soup today.
16 Feb 20 by member: shirfleur 1
|
16 Feb 20 by member: ocean_girl
|
16 Feb 20 by member: mellymelce
|
Looks good, I love roasted Brussel sprouts with sea salt, fresh cracked black pepper and olive oil. Keep eating healthy.
|
Looks wonderful. All the good vegtables.
18 Feb 20 by member: madfoxmade
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|