🥴I'm trying to get to 30,000 steps in a day. Maybe tomorrow I'll be able to get it 💗🤗. Have a great weekend everybody!💕🤸♀️
Diet Calendar Entries for 15 February 2020:
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211 kcal
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Fat: 8.85g | Prot: 18.87g | Carb: 11.07g.
Breakfast: Parmesan Cheese (Shredded) . Lunch: Oscar Mayer Thin Sliced Turkey Breast. Dinner: Wegmans BBQ Pulled Pork. Snacks/Other: Optimum Nutrition Amino Energy, Water. more...
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3267 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Standing - 1 hour, Driving - 50 minutes, Sitting - 3 hours, Sleeping - 4 hours and 40 minutes, Resting - 7 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours. more...
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Comments
@kissangelgirl, thank you! 🤗💕
15 Feb 20 by member: aamaddux
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16 Feb 20 by member: Babar Shahzad
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This is amazing!!!! Wonderful job
16 Feb 20 by member: ocean_girl
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Congratulations! That's a tall order. I ran 8.1 miles yesterday uphill for 4 (brutal 1,729 elevation gain) and turned around. That was almost 30,000 steps. What is onderland?
16 Feb 20 by member: hapton
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16 Feb 20 by member: silkian
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@Babar Shahzad, it is and I did it 🤗
16 Feb 20 by member: aamaddux
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@Najwa Kale, Silkian, Tim Vail: Thank you very much!
16 Feb 20 by member: aamaddux
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@Hapton: It is a tall order, and I did it! 😁💗. I am at a elevation of 4,690 feet. And onderland is when someone get's out of the 200's and makes it into the 100's weight.
16 Feb 20 by member: aamaddux
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@Amaddux. Wao.
My target today is 8 to 9km walk.
About 10k steps i think.
16 Feb 20 by member: Babar Shahzad
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