Weigh In record (no journal entry) for 15 February 2020
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134.0 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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757 kcal
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Fat: 31.23g | Prot: 31.43g | Carb: 107.32g.
Breakfast: Silk Leche de Almendra , Okko Chia, Zarzamora, Quaker Avena 3 Minutos. Lunch: Sanissimo Salmas (Paquete), Pepino (Pelado), Jitomate, Champiñones, Huevo Revuelto, Naranjas. Snacks/Other: Dulces de la Rosa Pulparindo, Zarzamora, Nuez de la India, Danone Danup. more...
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gaining 5.6 lb a week
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