Weigh In record (no journal entry) for 15 February 2020
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183.0 lb
Lost so far: 12.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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985 kcal
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Fat: 30.28g | Prot: 38.76g | Carb: 129.38g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Wasa Vezelrijk, Delhaize Broccolisoep, Flantaart. Dinner: Iglo Veggie Bowl. Snacks/Other: Côte d'Or Mini Nougatti. more...
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steady weight
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haludiel's weight history
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