laravlima's Journal, 15 February 2020

Lara Silva Lima
129.6 lb Lost so far: 19.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2020:
465 kcal Fat: 20.78g | Prot: 13.39g | Carb: 58.39g.   Breakfast: Kobber Brownie com Chocolate, Café. Lunch: Suco de Limão, Couve Refogada, Farofa, Feijoada. more...
losing 0.8 lb a week

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