Weigh In record (no journal entry) for 15 May 2013
|
241.5 lb
Lost so far: 8.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
1893 kcal
|
Fat: 48.34g | Prot: 54.44g | Carb: 328.16g.
Breakfast: Sugar Wafers, Sandwich Cookies, Subway 12" Black Forest Ham, Bananas, cinnamon burst bread. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|