Weigh In record (no journal entry) for 15 February 2020
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148.4 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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1672 kcal
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Fat: 102.71g | Prot: 54.02g | Carb: 135.38g.
Breakfast: Egg, Arla Finello Mozzarella, Bonarea Dados de Bacon Ahumado, ATO Mantequilla Tradicional, Almond Breeze Leche de Almendras Zero, Espresso Coffee. Lunch: Starbucks Cheesecake Frambuesa, Martínez Loriente Paella Valenciana. more...
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gaining 1.5 lb a week
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