Weigh In record (no journal entry) for 15 February 2020
|
147.0 lb
Lost so far: 62.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2020:
|
972 kcal
|
Fat: 37.50g | Prot: 47.03g | Carb: 106.25g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Pain au Chocolat, Bonduelle Jardinière aux 4 Légumes, Bifteck. Dinner: Salade Verte, Vinaigrette, Tomates, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Auchan Baguette de Pain Classique, Carrefour Chocolat au Lait Noisettes Brisées, St Michel Madeleines (15g), Herta Tendre Noix Supérieur . Snacks/Other: Ferrero Ferrero Rocher. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NoahPanda's weight history
|