Weigh In record (no journal entry) for 15 February 2020
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134.9 lb
Lost so far: 35.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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645 kcal
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Fat: 26.54g | Prot: 18.60g | Carb: 82.62g.
Breakfast: Кофе (из Молотых Зерен), Агуша Молоко 3,2%, Пятерочка Банан, ВкусВилл Арахисовая Паста Классическая, ВкусВилл Мука Кукурузная Цельнозерновая, Агуша Молоко 3,2%, Яйцо, Хлебный Дом Ягодное Лукошко. more...
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losing 9.3 lb a week
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