Weigh In record (no journal entry) for 15 February 2020
|
128.5 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2020:
|
708 kcal
|
Fat: 16.97g | Prot: 13.98g | Carb: 140.03g.
Breakfast: Банан, Кофе с Молоком. Lunch: Красное Яблоко, Банан. Dinner: Арахис, Красное Яблоко, Банан. Snacks/Other: Rocky Mountain Маршмеллоу, Кофе с Молоком. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanychka22's weight history
|