Weigh In record (no journal entry) for 14 February 2020
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191.6 lb
Lost so far: 30.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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416 kcal
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Fat: 23.64g | Prot: 25.42g | Carb: 21.63g.
Breakfast: Latte Coffee, America's Choice Bacon Thick Sliced. Snacks/Other: Latte Coffee. more...
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losing 0.2 lb a week
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gentlestrobist's weight history
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