vella2022's Journal, 14 February 2020


Diet Calendar Entry for 14 February 2020:
1461 kcal Fat: 53.03g | Prot: 69.35g | Carb: 121.77g.   Breakfast: Publix Great Northern Beans, Spinach , Publix Onions, Jalapeno Peppers , Ham Steak (Boneless, Extra Lean, Cured) . Lunch: Trader Joe's Cheese Pizza with A Cauliflower Crust. Dinner: Pizza with Meat. Snacks/Other: Whiskey. more...

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Comments 
206 calories. Not exactly breakfast food.Down 17 pounds 
14 Feb 20 by member: vella2022
Looks delicious.  
14 Feb 20 by member: SMK2016
It has everything you need to start the day off strong so it’s a great breakfast, even if it’s not traditional breakfast food. 
16 Feb 20 by member: spineoftheworld12

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