Weigh In record (no journal entry) for 14 February 2020
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172.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1190 kcal
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Fat: 51.02g | Prot: 32.27g | Carb: 99.14g.
Breakfast: Nestle Peanut Butter Chocolate Chip Cookies. Dinner: Truffles, Au Bon Pain Chocolate Covered Strawberry, Scalloped Potato, Trader Joe's Roasted Brussels Sprouts with Leeks & Uncured Bacon in A Balsamic Sauce, Lamb Chop, Cavit Pinot Noir. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Wal-Mart Bakery Soft Sugar Cookies, Popchips Barbeque Potato Chips, Brownies . more...
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losing 11.2 lb a week
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