Weigh In record (no journal entry) for 07 September 2010
|
177.8 lb
Lost so far: 5.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
1098 kcal
|
Fat: 38.64g | Prot: 38.70g | Carb: 166.35g.
Breakfast: Bananas, Blueberries. Lunch: Arts Original. Dinner: Cooked Soybeans (Fat Not Added in Cooking). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Milk (Nonfat). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ednil's weight history
|