Weigh In record (no journal entry) for 14 May 2013
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230.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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460 kcal
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Fat: 21.50g | Prot: 14.50g | Carb: 54.00g.
Lunch: Tossed Green Salad, Pesto Cavatappi (Regular). more...
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losing 7.0 lb a week
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