misschynagyrl's Journal, 07 September 2010

lots of rice krispies and water and rice last nite feeling bloated.
137.8 lb Lost so far: 3.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
463 kcal Fat: 25.81g | Prot: 18.48g | Carb: 42.76g.   Breakfast: 95% Fat Free Smoked White Turkey, Reduced Fat Whipped Cream Cheese Spread. Lunch: Cabbage Soup, Strawberries, Splenda with Fiber, Flamin' Hot Cheetos. more...
gaining 11.2 lb a week

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