Weigh In record (no journal entry) for 14 February 2020
|
238.3 lb
Lost so far: 14.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
938 kcal
|
Fat: 29.53g | Prot: 53.56g | Carb: 114.06g.
Lunch: Mischbrot, Nimm's Leicht Hähnchenfleisch in Aspik, Rama Rama mit Butter. Dinner: Gekochtes Ei, Döner Kebab. Snacks/Other: Mandarine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annett s's weight history
|