Weigh In record (no journal entry) for 14 February 2020
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193.1 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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833 kcal
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Fat: 22.00g | Prot: 68.97g | Carb: 83.44g.
Breakfast: Tassimo Latte Macchiato. Lunch: Thomy Scharfer Meerrettich, Edeka Räucherlachs, Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Fruchtsalat, Crownfield Special Flakes Bran Flakes, Edeka Bio Speisequark Magerstufe, Alnatura Beeren Müsli. more...
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losing 6.2 lb a week
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YviWanderlust's weight history
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