JasonCyrusOhanianAMEX's Journal, 14 May 2013

231.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 0.00g | Prot: 40.00g | Carb: 460.00g.   Breakfast: Apple Berry Bran VitaMuffins. more...

4192 kcal

Activities & Exercise: Sitting - 12 hours and 25 minutes, Standing - 3 hours and 5 minutes, Exercise machine (moderate) - 42 minutes, Walking (moderate) - 3/mph - 28 minutes, Driving - 1 hour and 5 minutes, Sleeping - 5 hours and 45 minutes, Resting - 30 minutes. more...