Weigh In record (no journal entry) for 13 February 2020
|
110.2 lb
Lost so far: 9.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2020:
|
1242 kcal
|
Fat: 53.73g | Prot: 48.55g | Carb: 137.78g.
Breakfast: McDonald's Cappuccino (Small). Lunch: Thomy Delikatess-Senf Mittelscharf, Kim Tomaten Ketchup, Butcher's Burger Burger Buns , Essiggurken, Rote Zwiebeln, Edeka Romanasalat, Tomaten, Aldi The Wonder Burger (Vegan), Aldi The Wonder Burger Schmelzscheiben. Snacks/Other: Grandessa Mini Stieleis Mandel, Erdbeeren, Haribo Saurer Zoo, Grandessa Mini Stieleis Milchschokolade, Katjes Grün-Ohr Hase. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a.theo's weight history
|