Weigh In record (no journal entry) for 13 February 2020
|
120.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2020:
|
1474 kcal
|
Fat: 52.56g | Prot: 71.25g | Carb: 175.34g.
Breakfast: Latte Coffee, Peanut Butter, Raisin Bread , Scone. Lunch: Mixed Salad Greens, Chicken Salad, Pumpernickel Bread . Dinner: Whole Milk, Annie's Homegrown Macaroni & Cheese. Snacks/Other: Equal Exchange Organic Extra Dark Chocolate Panama, Sugar Cookies (Includes Vanilla) . more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laugh at.cabbage's weight history
|