Weigh In record (no journal entry) for 13 February 2020
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188.1 lb
Lost so far: 43.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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503 kcal
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Fat: 7.55g | Prot: 13.89g | Carb: 95.40g.
Breakfast: Sir Juice Fruit Cocktail, Toasted White Bead (No Salt) , Simple Truth Chipotle Sauce, Hummus (Commercial), Cucumber (with Peel), Tomatoes, Coffee with Milk and Sugar. more...
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losing 0.5 lb a week
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kimikoo's weight history
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