Weigh In record (no journal entry) for 13 February 2020
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172.0 lb
Lost so far: 19.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1667 kcal
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Fat: 78.37g | Prot: 94.00g | Carb: 139.60g.
Breakfast: 7-11 Bixtar咖啡（曼特寧風味）, 海鮮粥, 虱目魚肚. Lunch: 滷蛋, 滷肉飯, 海鮮粥, 虱目魚. more...
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gaining 6.2 lb a week
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.緹妮's weight history
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