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1 to 4 of 4
42
30 min 5 days a week Elliptical Challenge
This is to get those of us in the happy habit of using their home ellipticals 30 minutes a day for 5 days in a week.
status:
Completed
ended:
20 Dec 10
view progress
26
Eat (real) food, not too much, mostly plants
Michael Pollan's ideas on food and eating are brilliant. I'm following them... join me?
status:
Completed
ended:
05 Oct 10
view progress
129
Habit in 5
Research shows that sustaining an exercise regimen for a period of 5 weeks forms a habit.
status:
Completed
ended:
05 Apr 10
view progress
61
Kickstart Weightloss and Healthy Habits 2010!
Kickstart your weight loss for 2010! Consistency and accountability are key - Establish healthy habits and report progress!
status:
Completed
ended:
29 Jan 10
view progress
1
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