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Weighing myself everyday probably isn’t a good idea, but curiosity kills me! I thought I did a good job with my food yesterday, but the scale says otherwise. We made tacos for dinner, and I had mine as a bowl with cauliflower rice, ground beef, and salsa. No cheese, super low carb, but I guess the beef was still bad enough to impact me. I generally prefer fish and veggies anyways, so my body may be slow at processing it. Oh well, today is a new day, and another chance at improving!
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262.2 lb
Lost so far: 2.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1495 kcal
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Fat: 67.31g | Prot: 67.50g | Carb: 159.41g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: Smoothie. Dinner: Chobani Flip Salted Caramel Crunch, Roma Tomatoes, Great Value Large White Grade A Eggs. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Kind Healthy Grains Peanut Butter Dark Chocolate, Great Value Colby & Monterey Jack Cheese Sticks, Chobani Flip S'more S'mores. more...
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gaining 5.6 lb a week
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