Weigh In record (no journal entry) for 12 February 2020
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150.2 lb
Lost so far: 4.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1045 kcal
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Fat: 51.40g | Prot: 62.41g | Carb: 88.39g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Scrambled Egg (Whole, Cooked), Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Fully Cooked Bacon, Premier Nutrition High Protein Shake - Chocolate. Lunch: Apple. Dinner: Premier Nutrition High Protein Shake - Chocolate, Great Value Speculoos Cookie Butter, Great Value Whole Milk, Cinnamon , Quaker Old Fashioned Oats. more...
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losing 2.2 lb a week
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Kayleigh Boesiger's weight history
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