Weigh In record (no journal entry) for 12 February 2020
|
148.4 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2020:
|
760 kcal
|
Fat: 22.32g | Prot: 44.12g | Carb: 96.80g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Açúcar, Sadia Patê de Frango, Pão Francês. Dinner: Pepino Japonês, Koni Store Temaki Filadélfia. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emillylee's weight history
|