Weigh In record (no journal entry) for 12 February 2020
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157.9 lb
Lost so far: 9.7 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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400 kcal
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Fat: 13.49g | Prot: 8.23g | Carb: 59.86g.
Breakfast: Casino Pain aux Noix, Kiwi, Carrefour Beurre Demi-Sel 25% Mg, Citron. more...
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gaining 1.5 lb a week
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