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6,5 km, 35:31 min., 647 kcal
Diet Calendar Entries for 12 February 2020:
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2363 kcal
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Fat: 89.10g | Prot: 126.30g | Carb: 164.71g.
Breakfast: Kaffee, Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Norfisk Delikatessen Premium Räucherlachs, Netto Eiweißbrot. Lunch: Meyer Menü Rote Linsenbolognese (Veg.). Dinner: More Nutrition Chunky Flavour, Andechser Natur Joghurt 1,8% Fett. Snacks/Other: Beck's Bier (330ml), Milbona Speisequark 40% Fett I.Tr., Kaffee, Schwip Schwap Cola + Orange ohne Zucker. more...
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3953 kcal
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Activities & Exercise:
Anpassung - 1 hour, Joggen - 35 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 37 minutes. more...
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