Weigh In record (no journal entry) for 12 February 2020
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230.8 lb
Lost so far: 38.1 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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738 kcal
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Fat: 25.42g | Prot: 41.43g | Carb: 84.73g.
Lunch: Dr. Oetker Vanillezucker, Chia-Samen, Alesto Getrocknete Cranberries, Magerquark, Käse, Getoastetes Weißbrot, Ja! Wiener Würstchen. more...
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gaining 20.1 lb a week
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charmainefunni's weight history
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