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Back on here again for another go!!!!
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1832 kcal
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Fat: 76.27g | Prot: 69.72g | Carb: 219.33g.
Breakfast: Tea with Milk, Weetabix Weetabix and Milk. Lunch: Sainsbury's Basics Unsalted Butter, Green's Toasted Tea Cake, Pasty. Dinner: Carrots , Green Peas (Frozen) , Roasties , Gravy Granules, Potato, Chicken Breast. Snacks/Other: Walkers Quavers, Pink Lady Apples, Tea with Milk. more...
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gaining 0.4 lb a week
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 Comments
12 Feb 20 by member: peter shaw
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That’s the sprite keep trying and you will get there. 😊
14 Feb 20 by member: bubblegum14
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