Weigh In record (no journal entry) for 12 February 2020
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240.5 lb
Lost so far: 12.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1236 kcal
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Fat: 57.99g | Prot: 70.41g | Carb: 112.97g.
Lunch: Mandarine, Mischbrot, Harzinger Harzer Käse Minis, Rama Rama mit Butter. Dinner: Rama Rama mit Butter, Gemüsesuppe, Salami, Gut & Günstig Bierschinken, Harzer Harzer Käse, Gekochtes Ei, Mischbrot. more...
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losing 0.8 lb a week
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annett s's weight history
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