nikol-alex's Journal, 12 February 2020

Weigh In record (no journal entry) for 12 February 2020
141.8 lb Lost so far: 5.7 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2020:
907 kcal Fat: 58.12g | Prot: 57.36g | Carb: 42.22g.   Breakfast: Сахар, Мир Сухофруктов Кизил Сушеный, Смешанные Орехи, Финик, Vegeta Фасоль Стручковая, Яйцо (Целое), Молоково Молоко 3,2%, SPAR Брюшки Лосося Слабосоленые . more...
gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nikol-alex's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.