Weigh In record (no journal entry) for 12 February 2020
|
156.5 lb
Lost so far: 66.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2020:
|
724 kcal
|
Fat: 43.80g | Prot: 31.55g | Carb: 72.62g.
Breakfast: Мясницкий Ряд Балык Свиной, Dr. Korner Хлебец Сырный, Столица Молока Йогурт 10%. Lunch: Виктория Салат с Говядиной и Помидорами, Суп-Пюре из Брокколи. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YuLyDyA's weight history
|