Weigh In record (no journal entry) for 12 February 2020
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133.6 lb
Lost so far: 17.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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266 kcal
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Fat: 12.50g | Prot: 15.00g | Carb: 23.50g.
Snacks/Other: Кубанский Молочник Молоко 2,5%. more...
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losing 4.6 lb a week
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соHата's weight history
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