cruisinstang's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
157.6 lb Lost so far: 24.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1510 kcal Fat: 22.53g | Prot: 89.78g | Carb: 239.38g.   Lunch: Quinoa (Cooked), Skinless Chicken Breast. Dinner: Quinoa, Skinless Chicken Breast. more...
gaining 0.5 lb a week

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