Weigh In record (no journal entry) for 05 March 2013
|
174.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
290 kcal
|
Fat: 14.00g | Prot: 14.00g | Carb: 30.00g.
Breakfast: Light Lemonade, Special K Flatbread Breakfast Sandwich, Sugar Free Hazelnut Liquid Coffee Creamer. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jabber1865's weight history
|