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HawtSauce
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06 Sep 10
HawtSauce's Journal, 06 September 2010
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Day 55 and under 120 today. Oh happy day!
119.6 lb
Lost so far:
15.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2010:
657 kcal
Fat: 21.21g | Prot: 47.87g | Carb: 70.28g.
Breakfast:
french toast, fruit salad.
Dinner:
Classic Greek Salad (No Dressing), chicken skewers.
more...
1496 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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Congrats!! Great day for you I am sure. Enjoy it
06 Sep 10 by member:
skinnygirl130
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