Weigh In record (no journal entry) for 11 February 2020
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139.8 lb
Lost so far: 40.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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986 kcal
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Fat: 22.78g | Prot: 9.98g | Carb: 84.96g.
Breakfast: Bananas , Banana. Lunch: Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Dinner: Red Table Wine , Merlot Wine , Red Table Wine , Merlot Wine . more...
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gaining 0.6 lb a week
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