Weigh In record (no journal entry) for 11 February 2020
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201.5 lb
Lost so far: 10.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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635 kcal
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Fat: 43.66g | Prot: 20.14g | Carb: 39.94g.
Breakfast: T. Marzetti Avocado Ranch Dressing, Chili's Southwestern Egg Rolls. more...
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gaining 1.8 lb a week
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