|
Steady away
|
245.0 lb
Lost so far: 34.3 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2020:
|
1849 kcal
|
Fat: 105.45g | Prot: 65.95g | Carb: 153.98g.
Breakfast: McDonald's Flat White Coffee, McDonald's Cheesy Bacon Flatbread. Lunch: Dulano Mini Frikadellen Meatballs, Meadow Fresh Cheese Coleslaw. Dinner: Chef Select Macaroni Cheese. Snacks/Other: Galaxy Chocolate, McVitie's Milk Chocolate Digestive . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Equalrich's weight history
|