Weigh In record (no journal entry) for 11 February 2020
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139.3 lb
Lost so far: 1.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1594 kcal
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Fat: 75.45g | Prot: 61.36g | Carb: 166.99g.
Breakfast: Monoprix Beurre Doux, Carrefour Pain aux Céréales, Auchan Comté, Jafaden 100% Pur Jus d'orange, Sucre, Lait Entier, Café Expresso. Lunch: Lindt Chocolat Praline, Café Expresso, Simplement Bon et Bio Tofu, Maître Prunille Mélange de Graines Grillées sans Sel, Vinaigre Balsamique, Oeuf Mollet, Huile d'Olive, Ratatouille Maison, Roquette (Rocket), Bjorg Épautre sans Sucres Ajoutés. Dinner: Cidre de Pomme, Aldi Vinaigre Balsamique , Crêpe Ordinaire, Auchan Galette Bretonne Œuf, Jambon, Emmental, Nutella Nutella, Cidre de Pomme. more...
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gaining 3.1 lb a week
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