Weigh In record (no journal entry) for 11 February 2020
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148.2 lb
Lost so far: 15.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1349 kcal
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Fat: 35.91g | Prot: 65.27g | Carb: 190.69g.
Breakfast: Heidelbeeren, Penny Markt Körniger Frischkäse 0,4 % Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett, Popp Eiersalat, Bäckerkrönung Bergkirchner Krustenbrot. Lunch: Seitenbacher Banane Cranberry Riegel, Dovgan Rassolnik, Kirschtomaten. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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