Date started: 01 Jan 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
12 Jun 20	157.6 lb	Reasonably Well
09 Jun 20	158.3 lb	Reasonably Well
15 May 20	157.6 lb	Reasonably Well
14 May 20	158.3 lb	Reasonably Well
13 May 20	157.6 lb	Reasonably Well
12 May 20	157.6 lb	Reasonably Well
11 May 20	158.1 lb	Reasonably Well
10 May 20	158.1 lb	Reasonably Well
09 May 20	159.2 lb	Reasonably Well
08 May 20	159.8 lb	Reasonably Well
07 May 20	160.9 lb	Reasonably Well
06 May 20	162.0 lb	Reasonably Well
17 Apr 20	157.9 lb	Reasonably Well
16 Apr 20	158.7 lb	Reasonably Well
15 Apr 20	158.5 lb	Reasonably Well
14 Apr 20	160.1 lb	Reasonably Well
13 Apr 20	162.9 lb	Reasonably Well
21 Feb 20	153.9 lb	Reasonably Well
15 Feb 20	151.7 lb	Reasonably Well
14 Feb 20	152.8 lb	Reasonably Well
12 Feb 20	152.3 lb	Reasonably Well
09 Feb 20	154.3 lb	Reasonably Well
06 Feb 20	155.6 lb	Reasonably Well
05 Feb 20	155.9 lb	Reasonably Well
04 Feb 20	155.9 lb	Reasonably Well
03 Feb 20	157.6 lb	Reasonably Well
02 Feb 20	156.1 lb	Reasonably Well
01 Feb 20	155.6 lb	Reasonably Well
31 Jan 20	156.5 lb	Reasonably Well
30 Jan 20	157.6 lb	Reasonably Well
29 Jan 20	157.9 lb	Reasonably Well
28 Jan 20	159.0 lb	Reasonably Well
27 Jan 20	159.8 lb	Reasonably Well
26 Jan 20	160.5 lb	Reasonably Well
25 Jan 20	161.2 lb	Reasonably Well
24 Jan 20	161.6 lb	Reasonably Well
23 Jan 20	162.0 lb	Reasonably Well
22 Jan 20	162.0 lb	Reasonably Well
21 Jan 20	164.0 lb	Reasonably Well
20 Jan 20	169.3 lb	Reasonably Well
08 Jan 20	165.1 lb	Reasonably Well
04 Jan 20	162.7 lb	Reasonably Well
25 Dec 19	159.2 lb	Reasonably Well
18 Dec 19	160.5 lb	Reasonably Well
17 Dec 19	162.0 lb	Reasonably Well
14 Dec 19	162.7 lb	Reasonably Well
08 Dec 19	162.9 lb	Reasonably Well
03 Dec 19	163.1 lb	Reasonably Well
01 Dec 19	160.9 lb	Reasonably Well
28 Nov 19	159.8 lb	Reasonably Well
25 Nov 19	159.2 lb	Reasonably Well
24 Nov 19	160.9 lb	Reasonably Well
21 Nov 19	160.9 lb	Reasonably Well
20 Nov 19	160.1 lb	Reasonably Well
19 Nov 19	162.5 lb	Reasonably Well
15 Nov 19	163.1 lb	Reasonably Well
14 Nov 19	162.0 lb	Reasonably Well
13 Nov 19	163.1 lb	Reasonably Well
12 Nov 19	164.9 lb	Reasonably Well
10 Nov 19	165.1 lb	Reasonably Well
08 Nov 19	165.3 lb	Reasonably Well
05 Nov 19	165.3 lb	Reasonably Well
04 Nov 19	166.4 lb	Reasonably Well
03 Nov 19	166.9 lb	Reasonably Well
02 Nov 19	166.9 lb	Reasonably Well
01 Nov 19	168.0 lb	Reasonably Well
31 Oct 19	168.0 lb	Reasonably Well
30 Oct 19	168.7 lb	Reasonably Well
27 Oct 19	166.2 lb	Reasonably Well
26 Oct 19	167.1 lb	Reasonably Well
25 Oct 19	167.6 lb	Reasonably Well
24 Oct 19	165.6 lb	Reasonably Well
23 Oct 19	166.2 lb	Reasonably Well
22 Oct 19	167.3 lb	Reasonably Well
21 Oct 19	168.9 lb	Reasonably Well
20 Oct 19	166.9 lb	Reasonably Well
19 Oct 19	167.6 lb	Reasonably Well
18 Oct 19	167.8 lb	Reasonably Well
17 Oct 19	169.3 lb	Reasonably Well
16 Oct 19	170.9 lb	Reasonably Well
14 Oct 19	171.1 lb	Reasonably Well
10 Oct 19	169.3 lb	Reasonably Well
07 Oct 19	169.3 lb	Reasonably Well
05 Oct 19	169.8 lb	Reasonably Well
04 Oct 19	170.6 lb	Reasonably Well
03 Oct 19	171.3 lb	Reasonably Well
29 Sep 19	170.6 lb	Reasonably Well
28 Sep 19	170.9 lb	Reasonably Well
27 Sep 19	171.1 lb	Reasonably Well
26 Sep 19	171.7 lb	Reasonably Well
25 Sep 19	172.8 lb	Reasonably Well
23 Sep 19	173.5 lb	Reasonably Well
22 Sep 19	175.3 lb	Reasonably Well
16 Sep 19	173.7 lb	Reasonably Well
13 Sep 19	173.3 lb	Reasonably Well
12 Sep 19	174.8 lb	Reasonably Well
24 Feb 19	189.6 lb	Reasonably Well
01 Jan 19	189.6 lb	Reasonably Well

Date started: 04 Feb 15

Date	Weight	How closely followed?	Goal: 120.2 lb Start: 132.3 lb
19 Feb 15	133.4 lb	Reasonably Well
09 Feb 15	129.4 lb	Reasonably Well
08 Feb 15	129.9 lb	Reasonably Well
07 Feb 15	129.6 lb	Reasonably Well
06 Feb 15	132.3 lb	Reasonably Well
04 Feb 15	132.3 lb	Reasonably Well

Date started: 04 Feb 15

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 132.3 lb
04 Feb 15	132.3 lb	Not Applicable