Weigh In record (no journal entry) for 13 May 2013
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120.6 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1230 kcal
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Fat: 42.34g | Prot: 58.88g | Carb: 154.54g.
Breakfast: Spécial K Chocolat au Lait, Thé sans Sucre, Kiwi. Lunch: Sucre, Taillefine Le Brassé 0%, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Baguette, Huile d'Olive, Concombre (Pelé), Laitue, Oeuf Dur, Tomates, Le Brassé 0%. Snacks/Other: Emmental Français, Granola, La Boulangère Pain aux Raisins. more...
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gaining 0.8 lb a week
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