small drop again. considering I've had a horrible flu for the past week you would think it would be more, but I'll take it 😘
|
252.2 lb
Lost so far: 24.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2020:
|
1234 kcal
|
Fat: 41.60g | Prot: 53.13g | Carb: 164.68g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Dinner: Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs, Honey , Tetley Chai Tea, 1% Fat Milk. Snacks/Other: Coffee, International Delight French Vanilla. more...
|
|
4408 kcal
|
Activities & Exercise:
Watching TV/Computer - 4 hours, Reading - 9 hours, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
|
losing 1.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I love your username LOL. Also, I hope you're feeling a little bit better, the flu isn't fun!
10 Feb 20 by member: generic_gay_memelord
|
11 Feb 20 by member: FluffynotFat58
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FluffynotFat58's weight history
|