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Planned foods for today:
- Lowfat Vanilla Yogurt
- Orange Juice in Club Soda
- Tension Tamer Tea / other non-caffeinated herbal teas in water
- Burritos and/or rice bowls with beans, olives, guacamole, light sour cream, salsa, lettuce, corn
Diet Calendar Entries for 06 September 2010:
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1202 kcal
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Fat: 28.96g | Prot: 59.36g | Carb: 178.93g.
Breakfast: saltines, coffee, club soda, orange juice, flax seeds, mixed frozen berries, yogurt. Lunch: Vitamin Water Zero XXX, corn, tomato, red onion, chicken, lettuce, salsa, olives, light Daisy sour cream, avocado, refried black beans. Dinner: 1% milk, apple, honey, cornbread. Snacks/Other: simply lemonade, corn chips, Club Soda, orange juice. more...
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2038 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 54 minutes, Walking (moderate) - 3/mph - 6 minutes, Sitting - 12 hours. more...
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