liv001's Journal, 10 February 2020

New all time low.
110.4 lb Lost so far: 75.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2020:
1682 kcal Fat: 128.46g | Prot: 78.25g | Carb: 57.35g.   Breakfast: Cottage Cheese 2%, 365 Organic Steel Cut Oats, Liberte Yogourt, Mediterranee, 10%, Rhubarb, Strawberries, mushroom soup. Dinner: Cheddar Cheese Pork sausage, Crepini Egg Thins with Cauliflower. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Blueberries, Lindt 95% Cocoa Dark Chocolate, Now Foods Beef Gelatin Powder. more...
1798 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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Comments 
Yay! Awesome liv! Congratulations and very happy for you! 
10 Feb 20 by member: GardenOfHeeden
You are doing so well. :0) 
10 Feb 20 by member: binkytexas
You go, skinny minnie! ♥️  
10 Feb 20 by member: Erquiaga
Congratulations! 
13 Feb 20 by member: mbr111
Omg how wonderful for you💪💪💪💪💪💪 
13 Feb 20 by member: ocean_girl
fantastic! 
13 Feb 20 by member: br_e_co
Well done 
13 Feb 20 by member: Chestnut63
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